"How To Create Your
Ideal Body In Record Time With The Inside Secrets And
Strategies Of A Top Personal Trainer Who Gets Results...
All The Time - Guaranteed!"
From: Richard
Rigor
Dear Friend,
Let me start out by telling you
a little secret... All diets work... to some degree (that's the
catch!). But let me back up for second. What I am about to
write is unarguable regarding fat loss. It's the common thread
that weaves through every single fat loss diet ever created. It
is...
The Law of Thermodynamics and Energy
Conservation
Energy can neither be created
nor destroyed but may be transformed from one kind to another.
[Example: Consuming excess calories may be transformed into
stored body fat.]
If you consume more energy than
you use, it has to be stored somewhere. If you use more energy
than you ingest, it must come from a storage area in the body
(from fat, muscle, or glycogen stores).
All weight loss diets are based
on a caloric deficit, which is why they all work. If you follow
virtually any plan you will lose weight. Most of the time
success is only temporary because dieters fail to make a
lasting change in their eating and lifestyle habits. When this
happens, they look for the next fashionable diet and gain
temporary success once again... and the cycle continues on and
on.
Weight Loss Vs. Fat
Loss
Since you now know that all
diets work to some degree, let's talk about the quality of
weight loss. If you don't care about the quality of weight loss
and are only concerned about what the scale says, stop reading
now! You're not my target audience.
I want to help you achieve your
Ideal Body. Fat loss, not muscle loss is the goal. In fact, fat
loss coupled with muscle gain (or at least muscle maintenance)
is the ultimate goal that will allow you to create your ideal
body.
Leading The Way...
Before I go on, let me introduce
myself.
My name is Richard Rigor. I have
a bachelors degree in Human Nutrition and Foods and have
been a personal trainer / consultant for over 15 years. I'm the
owner of SupplementPowerhouse.com, a leading sports nutrition
online retailer. In 1993 at age 19, I won the Teenage Nationals
Natural Bodybuilding Competition. At that time, I was
already using low carb strategies to melt body fat away
from myself and my clients - and that was 14 years
ago!

Your Coach Richard Rigor
@4% Body Fat.
Since then, I've been carefully
studying and observing what strategies really work and why.
With over 9,500 hours of client training experience, I have
first hand knowledge of proven fat loss strategies that can
help you achieve your ideal body in record
time.
Here's What I Have For You
I created a concise ebook that
was once only available to my personal training clients. It
explains my core philosophies on fat loss and exactly
what it takes to make an incredible change in your
body. I'm now making it available so you too can find
out the inside secrets of a personal trainer who gets results
all the time.
Check out the Table Of Contents
-
Introduction
-
Mindset Motivation
-
27 Fat Loss Tips, Tricks, and
Techniques
-
Rigorous Interval Training
-
Fat Loss Supplementation
-
The One Thing You MUST Know
-
Putting It All Together
-
Sample Training Routines
-
Sample Nutrition Plans
-
Fat Loss Formula Cheat Sheet
-
Foods List
| "Thank you for all your help and
encouragement in my weight loss goals. I really
do have a different mindset as a result of your
exercise and nutrition tips." |
Lee Ann
Houston, TX |
| "Back to basics and no nonsense. A
true fat loss guide for those who really want
to understand and get serious results." |
Rich Avellana
Tustin, CA |
In addition, I'm also including
my Dirty Dieting Secrets
Report. This is the extreme end of low carb dieting.
I use this diet mostly with models and bodybuilders. Some
form or concept of this diet is used by nearly all
of the Hollywood elite when preparing for a role
that requires them to look great showing skin.
This special report tells you precisely how many
grams of protein, fat, and carbs you need and when to
consume them. No fluff... just specific formulas
for you to follow.
I charged $75 to customize and
write this out for clients. Now you get it as part of my ebook
package at a fraction of the cost.
Richard,
I want to tell you thanks for everything! Super
info and what I have been looking for... You have
me on track and I think you have covered everything
pretty thoroughly. Again, this has been some
awesome info! |
T.G.
South Carolina |
And One More
Thing...
You'll also get a copy of my Ultimate 4
Bodyweight Exercises. If you don't have access to gym
equipment or weights, don't worry. You can perform these
four exercises and still get a great and very
effective workout.

When you order now, you'll get
instant access to:
The Ideal Body Fat Loss
Guide
Dirty Dieting Secrets
Report
The
Ultimate 4 Bodyweight Exercises


You've got absolutely
nothing to lose (except fat) with our
8-Week, No Risk, Unconditional

 "Richard... You know your stuff!
Thanks so much for prepping me on my first
fitness contest. Your diet and exercise
strategies are the best out there. Thanks
again for getting me ready in such a short
time". |
Alicia Harden
Atlanta, GA |
You're literally minutes away
from gaining the inside training and nutrition info as
if you were one of my personal clients.
Again, there's no risk to you and I've priced my
ebook package within the grasp of every
serious person who want to move towards their Ideal
Body.



Your Coach in
Fitness, Richard Rigor
P.S. I truly wish to help you achieve your
fitness and fatloss goals. For less
than half of the cost of a personal
training session, you can have the same knowledge without
having to step into a gym and hiring a
trainer.
P.P.S. Still reading this far
down the page? I know you don't know me and that may
be the hold up. Go and grab my Radical Fatloss Program now.
It's free and it'll give you an idea of the
type of real fat loss information I offer. Then I'm sure
you'll come back here to scoop up this package asap (and
hopefully for you - before I raise the price!).
Note: These products are downloadable ebooks.
No physical products will be shipped. You will get instant
access to download the ebooks after you place your
order.
|